Adolescent Counseling Sessions
Adolescence is one of the most fascinating and complex transitions in the life span. Continuing with the series of Adolescent Counseling Sessions, a workshop on ‘Onset of Puberty’ was organized at Gwalior Glory High School by panel of experts from the Adolescent Health Academy. The workshop was attended by the students of Class V as well as their parents. Expert speakers for the day were Dr. Prakash Vir Arya and Dr. Praveen Mittal. The expert speakers discussed about various problems related to onset of puberty like irritation, physical changes in body etc. The doctors also briefed about the importance of right diet plan and exercise during adolescence.
Students asked various questions from the experts and got satisfactory answers as well.
The entire session was very interactive and interesting.
The vote of thanks was proposed by the Principal which was followed by the presentation of mementos to the experts.
In the next session conducted by Adolescent Health Academy on ANGER MANAGEMENT for the students of class IX , ‘Anger is not bad, Aggression is worst' explained the Guest Speakers Dr. Praveen Mittal and Dr. J.C. Garg. Esteemed speakers explained students in detail about anger, the difference between anger and aggression, its effects on human body, its causes and how to deal with it. They concluded with an enlightening doubt clearing session, which made students find solutions related to their problems while handling anger effectively.
Some suggestive measures came out from the session were good diet, relaxation techniques, healthy eating habits, physical activities, sound sleep and music- dance- art forms as per our interest help us to manage our anger in a positive manner.