“Learn to Say No”
"You have to learn to say no without feeling guilty. Setting boundaries is healthy. You need to learn to respect and take care of yourself."
Taking this thought further an important Adolescent Counseling Session was conducted for class 7th students on the topic 'Learn to Say No' and 'Self Respect' at Gwalior Glory High School.
Dr Prakash Veer Arya and Dr Praveen Mittal Chairperson of Adolescent Health Academy were the guest speakers for the session. Dr Praveen Mittal interacting with the students made them aware of different Life Skills and how to use these Life Skills to put forth a simple "No". In an interactive session Dr Mittal also emphasized on the top ten Refusal skills for the young teens. Dr Mittal also discussed that a lot can be achieved by saying "No".
In a larger perspective it leads us to progress in life with more secured future, self respect and clarity.