Adolescent Counselling Session – Coping with stress
Adolescents Counselling Session
‘Helping young minds navigate challenges today, so they grow stronger and wiser tomorrow’
Gwalior Glory High School hosted an insightful and engaging counseling session for its senior students as they embark on the exciting journey of their teenage years.
Two distinguished Guest Experts were invited to lead the session Dr. Pratibha Dhir, Senior Consulting Pediatrician and President of the Adolescent Health Academy, and Dr. Sandhya Ahuja, Child Specialist and Pediatrician – both renowned voices in the field of adolescent well-being.
Dr. Pratibha Dhir opened the session by guiding students through the nuances of stress and how to identify it, understanding its positive and negative effects, and exploring the key causes of stress among adolescents. The session was then seamlessly carried forward by Dr. Sandhya Ahuja, who delved deeper into coping strategies tailored to the challenges most commonly faced during the teenage years.
The Glorians engaged with curiosity and enthusiasm, eager to understand not only how stress shapes their teenage experience, but also how to rise above it and truly become the best versions of themselves.





