*May the light of the Supreme Soul guide us on our journey of self-discovery and spiritual growth*

Cultivating Inner Peace at Gwalior Glory High School!

GGHS recently hosted ” *Being Light* “, a programme for Emotional Well Being, in collaboration with the Indian Medical Association, Gwalior.

The esteemed guests, including Dr. Brijesh Singhal (IMA President, Gwalior), Dr. Krishna Sharma (Anaesthetist, HOD, Rampura District Hospital, Kota), BK Kirti (Rajyoga Teacher, BTech from IIT Roorkee), BK Dr. Hema, BK Sonika, and Dr. Sneh Lata Dubey, shared valuable insights on emotional well-being and mindfulness.

The energy we surround ourselves with has a profound impact on our lives, emphasizing the importance of choosing positivity and kindness.

By letting go of fear and insecurity, we can unlock our true potential and experience happiness and bliss.

To drive these points home, the guests led the students in a guided meditation session, allowing them to experience the transformative power of mindfulness firsthand.

A huge thank you to all the esteemed guests, the Indian Medical Association, Gwalior and the Management of GGHS for making this event a success!