*National Youth Day*

On the occasion of National Youth Day, a Surya Namaskar demonstration was organized in the school to promote physical fitness, mental well-being, and a healthy lifestyle among students. The programme was aimed to highlight the importance of yoga in shaping disciplined and energetic youth, in the spirit of Swami Vivekananda’s ideals.

30 Students actively participated in the demonstration and performed the 12 steps of Surya Namaskar with proper posture and coordination , under the guidance of instructors. The students of VI to VIII segment witnessed the session. It emphasized on correct breathing techniques, concentration and the holistic benefits of yoga .

The event created awareness about the role of regular yoga practice in maintaining good health and instilling self-discipline among the youth. The programme concluded with a message encouraging students to adopt yoga as a part of their daily routine.